When someone greets you with “How are you?”, remember, you choose how you are. Every day when you get up you can choose to be in a bad mood, to be stressed, overwhelmed, or any one of a multitude of negative attitudes. However, you can also choose the positive. You can choose a good mood, to not let the stress be negative, to organize your list of things to do and knock them out.
Your attitude is controlled by your self-talk. How you see situations, and how you describe them to yourself has control over your attitude. Choose to make your self-talk positive. Make your attitude positive and your day will be a great one!Share with your social networks